"I moved to another country, was dealing with burnout at work, and felt completely lost. One thing I've noticed is that even when I'm not using HappyHero, I think differently. When my palms get sweaty and my mind starts racing, I catch myself thinking, 'Okay, this is anxiety.' Instead of getting carried away, I pause, put my feelings into words, and figure out what's really going on. Looking back, I usually realize the situation wasn't nearly as scary as it felt.